ADHD and anxiety: Why they go together and how to treat them
50%+ of people with ADHD have anxiety. Norepinephrine dysregulation, chronic ADHD stress → anxiety. Stimulants can reduce it paradoxically. Treat ADHD first.
ADHD rarely comes alone: anxiety, depression, OCD, addiction and other related conditions.
50%+ of people with ADHD have anxiety. Norepinephrine dysregulation, chronic ADHD stress → anxiety. Stimulants can reduce it paradoxically. Treat ADHD first.
30-40% comorbidity. Chronic failure → depression. Dopamine dysregulation in both. ADHD frequently misdiagnosed as depression. Treat ADHD first.
Seem opposite (impulsive vs rigid) but coexist in 11.8-25.5%. Hypercontrol as compensation. 'If it's not perfect, I'll forget it'. Complex treatment.
2-3x higher risk. Self-medication hypothesis. Dopamine seeking (substances, gaming, social media). Treating ADHD reduces addictive risk.
ADHD increases eating disorder risk 13x (BED) to 27x (bulimia). The connection is dopamine and brain reward, not just impulsivity.
70-80% of people with ADHD have delayed circadian rhythm. It's not 'bad habits', it's neurobiology: melatonin arrives 90 min late.
50-70% of autistic people also have ADHD. Dual diagnosis isn't rare, and treating only one leaves half the problem unaddressed.
ADHD is associated with dysautonomia and POTS. The connection is norepinephrine. Stimulants can help or worsen, often misdiagnosed as anxiety.
Sound familiar?
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